813-545-5287
813-545-5287
Targeted Therapy Solutions was created to offer a structured and intentional approach to therapy for adults who feel stuck in repeating patterns. The practice is built around clarity, direction, and focused work, helping clients understand what is driving their reactions and how to respond differently over time.
Many people who seek out this practice have insight into their struggles, but find that understanding alone has not changed how they react under pressure. The work here is organized around observing how patterns operate in real time and developing practical ways to respond differently when those patterns are activated. The emphasis is on steadiness, consistency, and deliberate practice rather than emotional intensity or quick resolution.
Targeted Therapy Solutions is led by Daniel Ringhoff, a Licensed Clinical Social Worker who works with adults navigating high levels of responsibility alongside persistent internal strain. Many of the individuals Daniel works with appear capable and functional on the outside, yet find themselves reacting in ways that do not align with how they want to think, feel, or behave.
Daniel’s style is structured, directive, and collaborative. He draws from cognitive behavioral therapy, mindfulness, acceptance-based approaches, and trauma-informed care to help clients understand how patterns formed and how they continue to shape present-day reactions. His work emphasizes practical understanding, steady progress, and building responses that hold up under real-world pressure.
Daniel provides therapy to adults in California and Florida through secure telehealth.
